Oneness of Body and Mind
Oneness of Body and Mind
以松为法,以觉为师——通过松身功法与观照练习,唤醒身体沉睡的感知,让每一寸肌肤成为心灵的译者。
Take relaxation as method, awareness as teacher—through loosening exercises and mindful observation, awaken the body’s dormant senses, letting every inch of skin become the mind’s translator.